The stress, anxiety, and depression filling hearts today is unprecedented. The breaking point of intense pressure, challenges and great fear is escalating daily. Financial, political, educational, marital, parental and emotional stress that is burdening our leaders, families, friends, work colleagues, and neighbours is unmatched.


At every turn there is some form of unrest. The television, newspaper or internet will reveal any number of crises. It is becoming more distressing as we witness this epidemic intensify.

Come unto me, all ye that labour and are heavy laden, and I will give you rest.  Matthew 11:28

And he said, My presence shall go with thee, and I will give thee rest. Exodus 33:14


What if there is an answer closer than we realise? What if there is a key to finding a 'rest' that we have never experienced before?

There is a profound rest that ONLY God can give regardless of circumstance. This rest is available to all, whether you are rich or poor, what ever your culture or creed, what ever your age or intelligence. It is a rest that heals and makes complete. It is a rest that calms all fears, providing stability to face the future with confidence. It is a rest that involves the whole mind, body, and spirit. It is a rest that sees you through any trial or tribulation.


We love to bring rest to our turbulent world by producing quality motion picture with peaceful music, stunning imagery, sounds of nature, coupled with uplifting and inspiring words. We delight in capturing the most amazing stories of restoration in Christ. It is our priviledge to share Bible truths that bring such incredible peace. Time and again these have brought rest, peace and hope into the lives of many - their homes, workplaces, and worship centres.

It is our desire to reach as many as possible with the comforting message of rest.

Moments of Rest from S74 Media


Rest. A Minute of the beauty of nature, blended with heavenly music, calming words and soothing sounds.

Rest A Minute is an opportunity for all to taste and see that the Lord is good!

- whether an individual with so little time,

- whether a broadcaster seeking the most ideal transition between programs,

- even those who know the true peace and rest that comes from meditating on the splendor of nature,

Rest A Minute is for you.